What is Lupus?

The first time I heard about Lupus, was when a doctor mentioned it in passing after he’d ordered some tests and they’d come back positive for anti-Double Stranded DNA. I’d been through a harrowing chest infection followed by a kidney infection. With my history of severe allergies and migraines, the doctor must have decided to give it a check. But he didn’t discuss his suspicions with me, and even when the test results came back indicating autoimmune disease, he somewhat dismissed it, and so did I.

That was in 2009.

I’m a writer. I love to research. So yes, I did research Lupus. But the combination of the very scary descriptions and the indications on prognosis made me dismiss Lupus even more. Like my cats, I went with, if I can’t see it, it isn’t there.

But it was there. I Went through a period when the symptoms were there but I could cope, go to work, see people, do things 🙂

In 2012, I went through a stressful period when my adrenal system started to act up. The symptoms abated, and came back a few times. I was in the care of an endocrinologist at the time. Sometimes it got so bad I doubted my sanity, even saw a psychiatrist who treated me with mood stabilizers for a while before recommending strongly that I see a rheumatologist.

I was still not in treatment for Lupus. I kept going, trying to live my life, do my job, love my people. My symptoms were treated when they got too crazy.

Finally, yet another doctor saw me in an emergency at St. mulumba’s Hospital in Thika. I was in adrenal crisis, severely inflamed, nearly blind, in unbelievable pain. That led to the buckle down when I definitely had to see a rheumatologist. By then, I had also developed Cushing’s Syndrome, Left Ventricular Dysfunction with arrhythmia, Glucose Intolerance, hypothyroidism, indications of Metabolic Disease and Polycystic Ovarian disease.

The last one year has been a journey of pain, fear, and strangely beauty and empowerment once I overcame the fear from the diagnosis. 

At one point I was incredibly furious at a doctor who felt that I needed to ‘understand’ that I really had less than a year to live and to make my peace with it. I walked around feeling angry at ‘the doctor’, and even a second opinion discounting that first prognosis didn’t help fix my anger.

In a way, that anger sort of tripped me into the next phase. It looks like denial, but I decided to take charge of my life. I changed my diet with the aim of reducing inflammation,  started physiotherapy, which was hell at first, pushed myself into a regular exercise routine, made the decision to be consciously optimistic.

I have to live with Lupus. But I’ve made a decision to live with it on my terms. My terms are simple. Nothing will come between me and the beauty of life and love.

So what is Lupus?
Lupus Facts:

1: lupus is an autoimmune disease. Your body’s immune system attacks cells, tissue and organs as if they are a virus, bacteria or foreign body. Please see the list of symptoms here. There are about 200,000 cases of Lupus in Kenya. Many might be going undiagnosed.

2: it takes several doctors visits and more than a few tests to get a Lupus diagnosis. Lupus is the great imitator of other illnesses. Those must first be ruled out to finally get a Lupus diagnosis. There is no single blood test to diagnose Lupus. A doctor must assess your symptoms and run several blood tests.

 3: although you might need to see other doctors, a rheumatologist is best suited to help you diagnose and manage Lupus. There are only 8 rheumatologists in Kenya, as of last fact check on April 23, 2016.

4: people living with Lupus experience periods of disease intensity (flares) and disease inactivity (remission). During disease intensity, the cost of medical care exceeds KES 1 million on lower end and can rise up to KES 8 million and above per annum.

5: insurance companies shy away from insuring lupus patients or charge very high premiums because of high risk factor.

6: many Lupus patients suffer much more severe illnesses and episodes because they delay getting treatment until they have the cash.

7: Dealing with Lupus is trying to understand the complexity & mystery of Lupus, & trying to keep up with that paradox.

8: 3 broad categories – 

Discoid – Chronic Cutaneous Lupus Erymathotus

Systemic Lupus Erymathotus (SLE)

Drug induced Systemic Lupus

9: no two cases of Lupus are similar, even when they fall under the same category.

10: it often helps to meet with and talk to other people going through the Lupus journey. The Lupus Foundation of Kenya runs a support group that brings patients together, and organizes a resource program for finding doctors who understand Lupus. 

Join us for POP Out Walk for Lupus


Pull out your Purple and join us on May 20 at the POP Out Walk at KWS Nairobi Safari Walk!

Why POP Out? We wear purple to start conversations that inform and remind people about the many living with Lupus, including the 200,000 in Kenya.

Lupus is an autoimmune disease. Want to find out more? Join us – patients, caregivers and supporters – as talk about our journeys, our challenges, our blessings and the in between a. Find out how YOU can help defeat this devastating illness!

KWS Safari Walk on Langata Road, is a beautiful green walk with a variety of wildlife. There is a lot of shade and rest points.

Entry is 250/-

Bring a picnic lunch and a blanket – plenty of grass to sit on at our assembly point.

POP Parade Tshirts will be available for sale at 500/- if you would like to add some purple and keep starting conversations about Lupus.


11:00-11:45 Take Good Care of Yourself (Exercise & Nutrition)

11:45-12:30 Nature & Wildlife Walk

12:30-1:30 Lunch break

1:30-2:30 Ideagasm (Honest Discussion about Living with Lupus, Caring for Someone with Lupus, Loving Someone who lives with Lupus)

3.30 – Close of events.




2 thoughts on “What is Lupus?

  1. Health conditions resulting from auto-immune problems are difficult to diagnose because as you say, there are many symptoms, each of which could point to so many different conditions; the aches and stiffness seem to cry out to the rheumatologists whilst dry skin, rashes or inflammation might suggest eczema – when people present with extreme fatigue and daily tiredness daktari often tests for an endocrine issue.

    The correct diagnosis is only the first step. Learning to manage and deal with the condition whilst living as full a life as possible is what the rest of the journey is about. I salute you for taking the time to bring the awareness of Lupus and other related auto-immune conditions into the general conversation. Many will gain from the information that you are making accessible.

    Stay well.


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